Sisters in Motion


photo of Black Women for Wellness' Sisters in Motion teamSisters in Motion is a program with goals to decrease the incidents of heart disease, high blood pressure, diabetes and obesity through education, lifestyle change, prevention and physical activity.


 

Physical Activity

This is the physical component of Sisters in Motion that promotes health and wellness through regular exercise, physical activity and movement.

Kitchen Divas

Kitchen Divas conducts food demonstrations and workshops, health education and advocacy that supports and encourages lifestyle change via nutrition and exercise.
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Urban Chefs Academy

Urban Chefs Academy is a youth food club that teaches nutrition and health through food preparation, education, awareness and policy. Providing an in-depth look at our attitudes and practices, food culture and access to food, Urban Chefs Academy creates youth leaders and advocates who will positively impact the health of our families and communities.
[Learn More]

National Diabetes Prevention Program (NDPP)

Since 2013, BWW is in partnership with the Black Wome’s Health Imperative to implement Change Your Lifestyle. Change Your Life. as part of the Center of Disease Control’s National Diabetes Prevention Program, working with employers to offer lifestyle coaching and health education to prevent type 2 diabetes at the work site.
[Learn More]

Contact Sisters in Motion / Kitchen Divas / Urban Chefs Academy

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Upcoming Events

Feb
13
Sat
9:30 am Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Feb 13 @ 9:30 am – 11:00 am
This excercise program is an integration of Yoga and Pilates. Yoga has a strong impact on the field of stress reduction, mind/body medicine, and energy medicine. Pilates has an emphasis on body alignment, injury prevention,
Feb
20
Sat
9:30 am Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Feb 20 @ 9:30 am – 11:00 am
This excercise program is an integration of Yoga and Pilates. Yoga has a strong impact on the field of stress reduction, mind/body medicine, and energy medicine. Pilates has an emphasis on body alignment, injury prevention,
Feb
27
Sat
9:30 am Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Feb 27 @ 9:30 am – 11:00 am
This excercise program is an integration of Yoga and Pilates. Yoga has a strong impact on the field of stress reduction, mind/body medicine, and energy medicine. Pilates has an emphasis on body alignment, injury prevention,
Mar
5
Sat
9:30 am Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Mar 5 @ 9:30 am – 11:00 am
This excercise program is an integration of Yoga and Pilates. Yoga has a strong impact on the field of stress reduction, mind/body medicine, and energy medicine. Pilates has an emphasis on body alignment, injury prevention,
Mar
12
Sat
9:30 am Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Mar 12 @ 9:30 am – 11:00 am
This excercise program is an integration of Yoga and Pilates. Yoga has a strong impact on the field of stress reduction, mind/body medicine, and energy medicine. Pilates has an emphasis on body alignment, injury prevention,
Mar
19
Sat
9:30 am Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Mar 19 @ 9:30 am – 11:00 am
This excercise program is an integration of Yoga and Pilates. Yoga has a strong impact on the field of stress reduction, mind/body medicine, and energy medicine. Pilates has an emphasis on body alignment, injury prevention,
Mar
26
Sat
9:30 am Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Mar 26 @ 9:30 am – 11:00 am
This excercise program is an integration of Yoga and Pilates. Yoga has a strong impact on the field of stress reduction, mind/body medicine, and energy medicine. Pilates has an emphasis on body alignment, injury prevention,
Apr
2
Sat
9:30 am Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Apr 2 @ 9:30 am – 11:00 am
This excercise program is an integration of Yoga and Pilates. Yoga has a strong impact on the field of stress reduction, mind/body medicine, and energy medicine. Pilates has an emphasis on body alignment, injury prevention,
Apr
9
Sat
9:30 am Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Apr 9 @ 9:30 am – 11:00 am
This excercise program is an integration of Yoga and Pilates. Yoga has a strong impact on the field of stress reduction, mind/body medicine, and energy medicine. Pilates has an emphasis on body alignment, injury prevention,
Apr
16
Sat
9:30 am Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Fashionably Fit “Mind, Body & Sp... @ Rueben Ingold Parkway
Apr 16 @ 9:30 am – 11:00 am
This excercise program is an integration of Yoga and Pilates. Yoga has a strong impact on the field of stress reduction, mind/body medicine, and energy medicine. Pilates has an emphasis on body alignment, injury prevention,

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